Dietitian & Nutritionist Services
There are many ways in which working with a Registered Dietitian can help you. Most chronic health conditions can be managed, improved or even reversed with diet, targeted nutrition and lifestyle factors! However, it's well known that the sustainability of these changes are much more successful with personalised and on-going support. We work with you to provide a deep understanding of your health, supported by lab testing & blood work, therapeutic food plans, evidenced-based nutrition & supplementation, treatments, and one-to-one education & mentoring through our Longevity platform - a roadmap for your health! Whether you are looking for one-off advice, a series of sessions, our Longevity Method 12-Week Programme, or ongoing support and coaching with one of our online subscription models, there will be something to suit everyone.
Your health is unique to you, there is no one-size fits all. Plans are personalised, and deeply intuitive.
Health Assessment
Nutritional Evaluation & Physical Exam. Includes anthropometric measurements, body mass index (BMI), clinical assessment, blood pressure, oxygen saturation, physical exam of skin, nails, mouth and hair, neurological assessment, diet and nutritional assessment, lifestyle and environment. Can be carried out as a one-off or periodic checks as part of our subscription plans.
Weight Management
Certified partners to the National Medical Weight Loss Program (NMWLP). Includes consultation with a healthcare professional for the option of obesity care medication (e.g., GLP-1 / Semaglutide) to support weight loss. Bespoke food plans and on-going support and mentorship for weight loss, weight gain or malnutrition. Access to our specialist Body Sculpting clinic at The Beauty Sanctuary.
Therapeutic Food Plans
Bespoke Food & Meal Plans to support general health & chronic illness, allergies & intolerances, FODMAP, weight management concerns, heart health, diabetes or insulin resistance, elimination diets, gut health, ketogenic, detox, immune support, cancer & neurodegenerative concerns. Subscription models include on-going access to "That Clean Life" advanced food planning software.
Functional Testing
Advanced Functional Testing. Including blood tests with our in-house phlebotomy service, stool tests, DUTCH testing, hair analysis, saliva and urine tests. Covering general health, heart health, cholesterol, FIT, nutritional status, immunity, gut health, Candida and SIBO, leaky gut, microbiome analysis, GI Map, hormone profiling, toxicity, cancer markers, nutrigenomics and genetic testing.
Vitality Method Programme
Our Vitality Method Functional Medicine 12-Week Programme allows for a more in-depth consultation to map a patient's health timeline and carry out root-cause analysis. Often required when there are multiple ailments or concerns, recurrent issues, conventional medicine not working or to gain a deeper understanding of your own health. Accredited via The Institute for Functional Medicine
Diabetes
Advice and support for diabetes and chronic insulin resistance. Whether you have T1, T2, T3, gestational diabetes or pre-diabetic / impaired glucose tolerance. Functional testing, therapeutic food plans, glucose tracking and maintenance, low carbohydrate diet coaching, ketogenic diet, weight-loss, reversing diabetes, improving insulin sensitivity, lifestyle recommendations and on-going support and coaching.
Cardiometabolic
Advice and support for heart health, high blood pressure / hypertension and high cholesterol or dyslipidaemia. Including functional lab testing, advanced cholesterol testing, apoA/B, nutritional assessment, therapeutic food plans and diet plans to improve heart health, targeted nutrition and supplementation advice, lifestyle & stress management recommendations, health coaching, monitoring and on-going support.
Leaky Gut
Leaky gut, or increased intestinal permeability is characterised by a compromised barrier in the lining of the intestines allowing toxins, undigested food particles & bacteria to leak through. This can trigger an immune response and inflammation, leading to a range of symptoms such as digestive issues, food sensitivities, fatigue, and autoimmune conditions. We provide testing, advice & support to help heal your gut.
IBD and IBS
Inflammatory bowel disease (IBD), including Ulcerative Colitis, Crohn's, Diverticular and IBS. Sufferers may have symptoms including bloating, cramping, change in bowel habits or stool, diarrhoea, constipation, excess gas, nausea, fatigue and poor sleep. Advice and support including functional testing, therapeutic food plans, dietary over-sight, lifestyle recommendations, stress reduction, on-going support and coaching.
Dysbiosis
Dysbiosis occurs when there is an altered microbial composition or activity within the gut. This imbalance can involve a decrease in beneficial bacteria, an overgrowth of potentially harmful microorganisms e.g., Candida, SIBO or parasites, or reduced overall microbial diversity. Symptoms may be similar to IBS, gut concerns, or food intolerances, poor immunity, fatigue, mood disturbances, & skin problems. We offer support & GI Maps.
Allergy Testing
Allergy testing involves the identification of specific allergens or triggers that may contribute to an individual's allergic reactions or sensitivities. We utilise various testing methods to assess immune responses, such as blood tests, skin prick tests, or elimination diets. By pinpointing the specific triggers, we can develop personalised treatment plans to reduce allergic symptoms and improve overall well-being.
Food Allergy
Food allergies (incl. cows' milk, eggs, peanuts, soybeans, peas, chickpeas, tree nuts, shellfish, wheat & food pollen syndrome) involve an immune system response and can lead to severe allergic reactions, such as hives, difficulty breathing, sickness or anaphylaxis. We offer comprehensive FIT testing (food imflammation test), support, therapeutic food plans, and other strategies to help you manage your symptoms effectively.
Food Intolerances
A food intolerance refers to difficulty digesting certain foods, leading to physical reactions. Unlike food allergies, food intolerances typically involve a non-immune reaction and are not life-threatening. They are often caused by the deficiency or absence of specific digestive enzymes. The most common types of food intolerances include lactose, dairy, gluten, FODMAP's, histamine, and intolerance to certain food additives e.g., MSG.
FODMAP Diet
A FODMAP diet is a dietary approach used to manage symptoms related to gastrointestinal disorders, such as IBS. FODMAPs are types of carbohydrates and sugar alcohols that can be poorly absorbed in the small intestine and can ferment in the colon, leading to symptoms such as bloating, gas, abdominal pain, diarrhoea, and constipation in individuals with sensitive digestive systems. We help you navigate this established approach
Auto-Immune Disease
Functional medicine can offer support and management strategies for various autoimmune conditions by addressing the underlying factors that contribute to immune system dysfunction and inflammation. Including functional testing, therapeutic food plans, optimising gut health, addressing environmental toxins and supporting detoxification, stress management and lifestyle modifications.
Bioidentical Hormones
Discover the life-changing benefits of bioidentical hormone replacement therapy that addresses menopause, andropause, thyroid dysfunction, PMS and hormonal imbalances. With a commitment to your well-being, we prioritise safety and effectiveness, delivering tailored treatment plans and support that restore hormonal balance and alleviate associated symptoms. Regain your vitality and quality of life.
Menopause
We offer personalised support for menopause, addressing hormonal imbalances and alleviating symptoms. Through a comprehensive approach, that focuses on optimising nutrition with dietary strategies, managing stress, supporting hormonal health, and improving overall well-being. Functional medicine can empower women to navigate menopause with greater ease to enhance their quality of life.
Thyroid Function
Functional medicine takes a comprehensive approach to restoring thyroid health, aiming to identify underlying imbalances and address the root causes. Through advanced testing, personalised nutrition, targeted supplementation, and lifestyle modifications, we help support thyroid function, optimise hormone levels and alleviate symptoms such as fatigue, weight gain, and brain fog.
Women's / Men's Health
Using a holistic and root-cause approach to men's and women's health, we aim to address the underlying imbalances and factors that contribute to specific health concerns. Through personalised assessments and testing, targeted interventions, hormone balancing, therapeutic food plans, nutrition & supplementation, and lifestyle modifications, we can support your overall vitaility and well-being.
Paediatric Dietitian
As a registered dietitian, we can help with a wide range of nutritional needs and concerns in children and adolescents. Including food & meal plans, general nutrition, food & dairy allergy & intolerances, weight management, promotion of healthy eating, picky or restrictive eating, ARFID, gastrointestinal disorders such as IBS or coeliac disease, constipation, and specific conditions e.g., diabetes or food challenges alongside ASD.
Cancer
We emphasise the importance of a nutrient-dense, anti-inflammatory diet and lifestyle modifications to support overall health and potentially reduce cancer risk or progression. We can help with optimising nutrition & gut health, boosting immunity, advice on targeted nutrition and supplementation, managing stress, promoting physical activity, improving sleep, and reducing exposure to toxins.
Detoxification
Support for detoxification focuses on identifying and addressing the underlying factors that may contribute to toxin accumulation (e.g., heavy metals, mold, environment, pesticides) or hinder optimal detoxification. This includes assessment of toxic burden, functional testing, therapeutic food plans, nutrition and dietary support including advice on supplementation, gut health optimisation, liver support and stress reduction.
Long-COVID
Functional medicine can play a supportive role in the management of long-COVID, referring to a range of persistent symptoms. We can help with a comprehensive assessment and identifying imbalances to develop a personalised treatment plan for symptom management, immune system support, energy restoration, gut and microbiome health, detoxification and support for brain fog and cognitive difficulties.
Skin & Hair Rejuvenation
Skin, hair, nails, and nutrition are closely linked as the food we eat plays a significant role in their health and appearance. Nutritional deficiencies, stress and imbalances can lead to various issues such as dryness, acne, rosacea, premature ageing, hair loss and poor nail health. In addition to support with therapeutic food plans, we have one of the widest skin rejuvenation treatment menus available in the industry.
Vitamin Therapy
Vitamin & nutritional supplement therapy involves the use of specific vitamins in therapeutic doses to address deficiencies, support optimal health, and address specific health concers. It aims to provide the body with essential nutrients that may be lacking from the diet or not adequately absorbed. Our vitamin and supplement therapy is personalised, and can be administered orally, or intra-muscularly.
Conditions that can be helped by a Registered Dietitian using the Functional Medicine Approach
Obesity Management
Weight Loss
Malnutrition
Nutritional Deficiencies
Nutrient Absorption Concerns
Irritable Bowel Syndrome (IBS)
Inflammatory Bowel Disease (IBD)
Coeliac Disease
Crohn's Disease
Ulcerative Colitis
Diverticular Disease
T1 Diabetes
T2 Diabetes
T3 Diabetes
Gestational Diabetes
Insulin Resistance / Prediabetes
High Cholesterol / Dyslipidaemia
Metabolic Disease
Cardiovascular or Heart Disease Hypertension
Auto-immune Conditions
Chronic Pain
Immune System Support
Cancer
Liver / Detoxification Support
Heavy Metal Toxicity
Recurrent Infections
Long-COVID
Dysbiosis
Candida / SIBO
Parasites
Hormonal Imbalances
Thyroid Concerns
Menopause / Andropause
Polycystic Ovarian Syndrome (PCOS)
Pre Menstrual Syndrome
Women's Health
Men's Health
Paediatric Dietetics / Nutrition
Food Intolerances
Allergies
Picky Eating or Restrictive (ARFID)
Poor Gut Health
Leaky Gut
Digestive Disorders
Constipation / Diarrhoea
Chronic Fatigue
Dermatological Concerns
Skin Disorders
Skin Rejuvenation
Anti-Ageing
Hair Loss
Sleep Issues
Cognitive / Memory Issues
Alzheimer's / Dementia
Chronic Stress
Adrenal Burn-Out
Depression and Anxiety
ASD / ADHD